162: [STORYTIME] A Mid-Year Mental Health + Therapy Update!

Update: 2024-08-28

Description

It’s that time of year again where I give you a big ol’ update on my mental health & mental healing journey. Some content warnings for this episode include therapy, mental health, medications, and anxiety.

I hope that by listening to today’s new episode you feel so seen and supported in starting or continuing your own mental health journey. If you want to talk about anything more personally, feel free to send me a message on Instagram! @livingnsunshine

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

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00:00

162: [STORYTIME] A Mid-Year Mental Health + Therapy Update!

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162: [STORYTIME] A Mid-Year Mental Health + Therapy Update!

Maddy Fry

162: [STORYTIME] A Mid-Year Mental Health + Therapy Update!